Functional Approach to Health
Coaching Packages
Root-cause functional nutrition support designed to help you restore energy, improve digestion, stabilize blood sugar, and feel clear and confident in your health again.
🌱 Foundations Reset
3 Months
Ideal for clients seeking clarity, energy, and digestive relief with a personalized plan that fits real life—without guesswork.
What’s Included
- Comprehensive health intake
- Personalized nutrition & lifestyle plan
- Optional functional testing guidance
- Bi-weekly virtual sessions
- Ongoing plan adjustments
- Education for long-term success
Best for: New clients who want structure, relief, and momentum in a shorter timeframe.
🌿 Root-Cause Restoration
6 Months
Best for chronic symptoms, metabolic dysfunction, insulin resistance, and fatigue—built for deeper investigation, testing review, and full protocol cycles.
What’s Included
- Deep functional assessment & testing review
- Customized root-cause nutrition strategy
- Monthly progress tracking & plan refinement
- Bi-weekly virtual sessions
- Long-term maintenance strategy
- Bonus: Transition plan after completion
Best for: Layered, long-standing issues where you want consistent accountability and deeper data-driven guidance.
Not sure which program is the right fit?
That’s completely normal. If you have questions, want clarity, or just need help deciding what level of support makes sense for your symptoms and goals, let’s talk it through together.
Book a Consultation No pressure. Just a supportive conversation focused on your health.